When it comes to hangovers, there's a lot of old wives tales that tell you what to do to feel better. Here are the top ways to recover from a hangover based on your body's physiology and function.

PREVENTION!

Sounds easy, right!? Don't get a hangover, don't feel sick. Right. Easier said that done, especially at this time of the year (yeah, I'm looking at you, you green-beer-drinking leprechauns).

Stop your hangover before it starts by staying hydrated. Drink 1 cup of water for every beer, shot or glass of wine you consume. Eventually, if you keep consuming alcohol, your body will shut down some of the hormones that help keep you hydrated...

Every year when the weather changes we see an increase in viral infections, colds and seasonal flu. Keep yourself healthy with these easy tips.